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Cracked Heels

Cracked heels or heel fissures are a common foot problem.  The problem is generally caused by increased pressure on the fat pad under the heel causing it to expand sideways.  The lateral expansion of the fat pad causes the splitting or cracking at its extremities. 

Those more prone to suffer from cracked heels include the following:-

(a)      Those carrying excessive weight or whom are obese.

(b)      Those involved in prolonged standing on hard surfaces.

(c)      Wearers of open backed shoes or sandals.

(d)      Suffers of dry skin.

(e)      Suffers of atopic dermatitis.

(f)       Suffers of juvenile plantar dermatosis.

(g)      Suffers of psoriasis.

(h)      Suffers of diabetes.

(i)       Suffers of hypothyroidism.

(j)       Suffers of palmoplantar keratoderma.

(k)      Those suffering from corns and calluses around the heels generally.

Cracked heels or heel fissures are usually only a cosmetic issue for the patient where the fissures are shallow.  Treatment normally involves debridement and the application of a topical moisturising cream to keep the skin supple and hydrated.  Specialist topical ointments are available containing descaling (keratolytic) or water retaining (humectant) agents such as:-


(a)      Urea.

(b)      Salicylic acid.

(c)       Alpha hydroxy acids.

Deeper fissures or more severe cases can become painful limiting your patient's ability to stand or lead to reduced mobility.  Such cases can become infected or lead to cellulitis.  Such conditions are of particular concern to those suffering from peripheral neuropathy, such as diabetic patients as without detection and appropriate treatment the area may become ulcerated.

In more severe cases treatment may include:- 

(a)       Debridement.

(b)       Prescription of stronger softening agents such as urea or salicylic acid creams.

(c)       The prescription of antibiotics.

(d)       Strapping and dressing of the heel.

(e)       Tissue glue to hold fissures together to allow healing to take place.

(f)        Innersoles or other such devices through with useful redistribute the pressure on the heel fat pad. 

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